App Features:
1、Customizable Routines: Create your own bodybuilding schedule with the app's fully customizable feature. There are over 500 exercises with detailed images and explanation categorized into dumbbell, barbell, and free exercises. You can even create supersets, add your own exercises, and modify sets, repetitions, and loads to fit your workout like bodybuilders.
2、Monitoring Weight and Measurements: GymWP-WorkoutRoutines allows you to monitor changes in weight weekly and watch your progress over time. The app also provides detailed measurement history, which contains all intuitive body measurements to define your body shape goal. You can view your weight and measurements on charts for easy visualization.
3、Increased Training Success: By providing users with detailed information about muscle fatigue and rest time needed, GymWP-WorkoutRoutines helps to identify failures in training while maximizing results. Try it now to improve your workout success!
App Highlights:
1、Exclusive Workout Routines: GymWP-WorkoutRoutines offers several routines for all bodybuilding goals, such as weight loss, muscle gain, strength gain, bodybuilding, and more. These routines are complete with a specified number of sets and repetitions, making it easy to follow.
2、Muscle Fatigue Estimator: The app estimates the level of muscle fatigue after a workout and identifies the rest time needed for muscle recovery. This feature helps to maximize results by avoiding training when muscle fatigue is still present.
3、Engagement through Revolution: Stay engaged in your practice as you watch your revolution with GymWP-WorkoutRoutines. This feature motivates you to continue your workout regimen by showing you the results of your hard work.